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Workshop 1: It Comes in Waves | Expressive Arts Therapy (ONLINE)

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Thursdays, Feb. 2 - 23, 6-7:30pm
Material Kit Provided. Kit pickup location and times will be provided upon registration.

Shift*ing Perspective is a series of Expressive Arts Therapy workshops for Healthcare Practitioners working or living in Cambridge. Workshops are open to all healthcare workers - nurses, personal support workers, disability support workers, long-term care staff, mental health workers and are facilitated by Expressive Arts Therapist Catherine Mellinger.
Using watercolour as our main medium of exploration, we will use these 4 weeks to explore how stress, distress and emotions can ebb and flow. We will explore control versus lack of control, resistance as a tool and a metaphor, and the often conflicting nature of surprises. Participants will be using hand-held brushes. No previous experience required.

Fully online program. A short intake form will be emailed after registration.

Staff will connect by email during business hours before the next class start date. A Zoom meeting link will be sent along with course information via email prior to the start date.

If this class is full and you'd like to be added to the waitlist, please email us with your name, email, phone number, and course code. If you need any further assistance, please contact the Program Director:

Image credit: Catherine Mellinger

Thank you to the Cambridge & North Dumfries Community Foundation for supporting this program.

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