Expressive Arts Therapy

Shift*ing Perspective is a series of free, online Expressive Arts Therapy workshops for health care practitioners working or living in Cambridge. We are offering three 4-week workshops that each explore a particular set of materials and themes. Workshops are open to all healthcare workers - nurses, personal support workers, disability support workers, long-term care staff, mental health workers - who live or work in Cambridge. All abilities welcome, no previous experience required. All materials provided.

Workshops offer participants time for respite, reflection and engagement in open-ended arts-based activities that explore a common theme. This is a safe space for people to come and engage at a level that feels comfortable and accessible to them. The focus will be made on engaging curiosity, imagination and a sense of play.

Workshops are led by certified Expressive Arts Therapist, Catherine Mellinger (she/they).

Thank you to the Cambridge & North Dunfries Community Foundation for supporting this program.